Category: Resources

Caffeine Free Mushroom Coffee

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Mushroom coffee is a trendy drink that’s billed as a healthier alternative to regular java. The beverage blends functional mushrooms and superfoods with coffee beans to offer a range of health benefits, including reduced stress, improved immunity and balanced digestion. However, the new brew also has its share of downsides, particularly for those with sensitive digestive systems and those who are prone to kidney stones.

Mushroom coffee may contain high levels of oxalates, which are known to increase the risk for developing kidney stones. Moreover, certain types of mushroom extracts used in the brew (particularly the chaga variety) may be hard on the gut. As such, the brew is best avoided by those with sensitive digestive systems and those who are susceptible to oxalates.

Caffeine-Free Mushroom Coffee Options

While the brew may have some promising health claims, more research including human studies is needed to verify those claims, according to Sarah Olszewski, a registered dietician and founder of the food and wellness counseling practice Sarah Lynn Nutrition. That said, she recommends incorporating the drink into a balanced diet if you’re interested in trying it.

Olszewski’s pick for a caffeine-free mushroom coffee is MudWTR, a plant-based blend made with functional mushrooms and ayurvedic herbs. She cites its calming effects as a big selling point, along with the fact that the drink has less than half the amount of caffeine in traditional coffee. The drink is also vegan, gluten-free, and free of added sugar. It’s made with organic shade-grown coffee beans, lion’s mane, cordyceps and chaga mushrooms.…

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The Importance of Office Cleaning in Melbourne

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In the fast-paced business hub of Melbourne, a clean and well-maintained workspace is vital for productivity and employee satisfaction. From the iconic skyscrapers of the CBD to the numerous offices scattered across the city’s diverse neighborhoods, a pristine and well-kept environment bolsters workplace morale and fosters a positive work culture. Conversely, cluttered and unorganized spaces hinder workflow, elevate stress levels, and jeopardize employee health. Thus, office cleaning services have evolved into a significant component of the corporate landscape, providing businesses with a wide array of benefits.

While many businesses may be tempted to invest in an in-house cleaning crew, outsourcing your commercial cleaning services is the most efficient and cost-effective way to maintain a spotless workplace. Keen to Clean offers professional and comprehensive commercial cleaning services that are tailored to your specific property needs without disrupting your daily operations. Moreover, we provide you with a dedicated cleaning operative for each visit to ensure that your office is always in good hands.

Office Cleaning Melbourne: Why Professional Cleaning Matters

Our commercial cleaning in Melbourne offers a range of general office cleaning services, including dusting, vacuuming, and wiping surfaces. Additionally, we sanitize and disinfect high-touch surfaces, such as switchboards, flush handles, vending machine buttons, and appliance handles. We also sanitize and wipe down mirrors, glass shelves, and desks to remove fingerprints and smudges.

As a leading commercial cleaning company in Australia, we specialize in offering professional and thorough office cleaning services for a wide range of clients. Our commercial cleaners are highly qualified and trained to deliver exceptional results for your company’s needs. For more information about our services, give us a call now!…

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Addiction Recovery Resources in California

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Addiction is a debilitating Surf Point Recovery services that can affect people from all walks of life. Fortunately, there are many addiction recovery resources in California that can help people get back on the road to health and sobriety. These resources include recovery support groups, residential treatment centers, and outpatient programs. By taking advantage of these resources, people can overcome their substance abuse problems and live a healthy lifestyle.

The state has seen a surge in drug-related deaths, with fentanyl overdoses killing more than lung cancer and diabetes combined. The state’s high death rate has prompted lawmakers to introduce legislation that would make it easier for counties to use Medicaid funds to pay for residential detox and treatment.

Surf Point Rehab: Recovery and Renewal by the Beach

One of the first steps in recovering from addiction is to undergo drug detox. This process can last from a few days to a week and is conducted under medical supervision. During detox, individuals will be given medications to manage their withdrawal symptoms. Once the drugs are out of their system, they can begin to heal emotionally and physically.

Choosing the right addiction treatment center in California is essential to a successful recovery. The best rehabs will offer various therapies, including cognitive-behavioral therapy, dialectical behavior therapy, and family therapy. Some rehabs will also offer specialized programs for specific populations, such as LGBTQ individuals and veterans. In addition, many addiction treatment centers will accept insurance, which can help offset the cost of inpatient care. If you’re not sure which type of rehab is the best fit for your needs, contact a treatment specialist for more information.…

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Services at Rehab Lab

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Services at the Rehab Lab Department feature a functional “apartment” space that lets patients practice the daily activities of living in their future homes. Featuring a kitchen, bathroom and a dry bathtub for practicing positional transfers, this space is designed to help people with severe mobility issues regain independence in the home environment.

Physiotherapy for individuals with back pain and mobility problems. We specialise in treatment of gradual-onset low back pain, injury and pre-surgery preparation (prehabilitation), along with low back and leg pain associated with osteoarthritis.

Services at Rehab Lab: Your Path to a Stronger Recovery

For individuals who have a more demanding lifestyle, our therapists can help with first-time injury prevention programs and high-performance reconditioning programs for repeated lifting and carrying tasks. Using scientifically grounded and clinically-proven physiotherapy systems, we offer step-by-step guidance, along with strategic education to break free from your past limitations and open the door to your new life.

Long-term residential drug rehab is an intense form of addiction treatment that removes people from their harmful environments and places them in safe, supportive housing with 24-hour supervision. Often, residential programs use a therapeutic community model that integrates various therapies and activities into a day-to-day schedule that helps clients learn healthy coping skills and develop positive relationships with peers in recovery. This also allows for the opportunity to address co-occurring mental health disorders that may be contributing to a person’s substance use disorder. In some cases, this type of addiction treatment is more effective than outpatient drug rehab.…

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